Bone broth is associated with numerous health benefits, thanks to its low calorie and fat content. Its high level of protein, collagen, and amino acids support gut health, immunity, fertility, cognitive function, joint, hair, skin and nail health. Bone broth is said to boost metabolism, aid tissue regeneration, sleep and mental wellbeing, it’s also used to ease menopause symptoms, inflammation, autoimmune diseases and digestive issues.

Bone broth has a rich history of being used in many cultures as a healing and restorative food. Its nourishing effects and health benefits are wide ranging. Let’s look at the top five benefits that bone broth may support, and why our customers love Freja Bone Broth.
Meet Ed and Jess - husband and wife team and co founders of Freja. Their broths were born out of their passion for the nourishing benefits of quality bone broth that’s ready to go when you need it.

They launched Freja during lockdown whilst trying to juggle busy jobs, home-schooling four kids and managing everyday family life. Feeding their hungry crew was a big challenge, especially when supermarket shelves ran low. They wanted nourishing fast food... and bone broth was the answer! Home-made broth was something they both grew up with and wanted to continue to give to their own family for its amazing health giving benefits. Except, they didn’t have the time (or inclination), to simmer pans of bones for hours on end. Nor did they have the storage space in the fridge or freezer. So they spent months sourcing and perfecting the ultimate store-cupboard-friendly bone broth. They had an ambitious list of non-negotiables: long shelf life, 100% natural, great-tasting, nutrition-packed and responsibly sourced.

Their search took them to the Nordics, where they found the perfect production partners and Freja was born! They launched in October 2020 and haven’t looked back. Freja has won numerous taste awards, had incredible customer feedback and both Jess and Ed have witnessed the many benefits of quality bone broth first hand.
At Freja, they have a zero waste philosophy.
They're happy to say they make their broths with ingredients that would otherwise be thrown away, turning them into delicious and nutritious food for humans. So, if you’re trying to reduce your meat intake for the planet’s sake, Freja bone broth is a beautifully environmentally friendly way to get key flavour and nutrients while actually reducing food waste.
They've also made sure that our packaging is 100% recyclable and made from 90% renewable sources. Their broth comes in FSC certified paperboard from responsibly managed forests that is certified against the ASI performance standard.

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